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THM TEAS

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OUR PRODUCTS

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OUR VISION

In these tough times, when the entire world is fighting Covid-19, and with World Health Organization declaring that we might have to learn to live with this pandemic for several more years, the only option for us is to build up our immunity. We understand that starting up with a healthy lifestyle can be intimidating at first, and our vision is to make the path to building a healthy lifestyle much easier. We strive to help everyone by suggesting some of the best health practices that they can follow in their daily routine. We recognize that there is already a vast amount of knowledge that is scattered everywhere on the internet but a majority of it is a collection of unverified studies which cause much confusion. Amidst this confusion, the truth already surrounded by lies often gets diluted and through this channel we aim to make our way out through this convoluted maze of the health science industry. And along the way, come what may, we hope to share our findings so all can benefit by following the best health practices, because “the only way out is through it”.

HOMEMADE

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THM BLOGS

How o Stay Motivated When You Don't Feel Like Working Out

Do you crave that ideal body but feel no motivation towards following a workout regime religiously? Well, you are not alone in this struggle. Scores of people find it challenging to stick to a workout routine because they lose their motivation after some time. So, is there any way to stay driven to train and reach your dream goal? Indeed, multiple ways can help you with keeping that flame burning. Read on to unfold them:

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Keto flu symptoms

When you switch your energy source, high fat and low carbs, your body takes time to adapt to these changes; that’s why keto flu symptoms appear.

Nausea, Vomiting, Constipation, Diarrhoea, Headache, Irritability, Weakness, Muscle cramps, Dizziness, Poor concentration, Stomach pain, Muscle soreness, Difficulty sleeping, Sugar cravings are some symptoms of keto flu.

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